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LifeNotes
I share actionable productivity tips, practical life advice, and highlights from my favourite books, directly to your inbox.
By submitting this form, you’ll be signed up to my free newsletter, which sometimes includes mentions of my books, apps and courses. You can opt-out at any time with no hard feelings 
Here’s our privacy policy if you like reading.
Get my list of journaling prompts that I use almost every day. These help me figure out what I want in life and make better decisions. Enjoy. 
Since 2017, I’ve been documenting my personal, professional and entrepreneurial journey on YouTube, sharing the books, strategies, ideas and tools that I’ve found most helpful over the years to help us be more productive, live more intentionally and build a life we love.
This seems to have resonated with people, to the point that our online community has grown to 8 million followers on social media (mostly on YouTube and Instagram, although we’re also growing on X/Twitter, LinkedIn and TikTok too).
It’s been a pretty wild ride – from a dorm room at Cambridge University, to working full-time as a doctor during the pandemic, to leaving Medicine to build a business and a life I feel much more passionate about.
If you’ve supported any part of the journey, for any length of time – thank you so much. None of this could’ve happened without you, and I hope to continue building and sharing useful stuff online, for free, forever . 
Entrepreneur, YouTuber
I’m constantly looking for the ideal tools of the trade because I’m a productivity and technology freak. An ever-updated list…
In 2028 schools will indeed sport fabulous gadgets, devices, and interfaces of learning. We are provide oue every day life…
In 2028 schools will indeed sport fabulous gadgets, devices, and interfaces of learning. We are provide oue every day life…
In 2028 schools will indeed sport fabulous gadgets, devices, and interfaces of learning. We are provide oue every day life…
Subscribe to
LifeNotes I share actionable productivity tips, practical life advice, and highlights from my favourite books, directly to your inbox.
By submitting this form, you’ll be signed up to my free newsletter, which sometimes includes mentions of my books, apps and courses. You can opt-out at any time with no hard feelings 😉 Here’s our privacy policy if you like reading.
